Whole Wheat-Blueberry Muffins

Sorce	Littleboy
Caloric	:1 Serving: Calories 125 (Calories from Fat 25 ); Total Fat 3 g (Saturated Fat 1 g); Cholesterol 0mg; Sodium 240 mg; Total Carbohydrate 24 g (Dietary Fiber 3 g); Protein 4 g Percent Daily Value*: Vitamin A 0%; Vitamin C 0%; Calcium 10 %; I
Ingridients	Prep Time:10 min Start to Finish:35 min Makes:12 muffins 1 cup fat-free (skim) milk 1/4 cup unsweetened applesauce 2 tablespoons vegetable oil 1/2 teaspoon vanilla 2 egg whites or 1 egg 2 cups Gold Medal® whole wheat flour 1/3 cup sugar 3 teaspoons baking powder 1/2 teaspoon salt 1 cup fresh or canned (drained) blueberries
Instructions	1. Heat oven to 400ºF. Grease bottoms only of 12 regular-size muffin cups, or place paper baking cup in each muffin cup. 2. Mix milk, applesauce, oil, vanilla and egg whites in large bowl, using fork or wire whisk. Stir in flour, sugar, baking powder and salt, using spoon, just until flour is moistened (batter will be lumpy). Gently stir in blueberries. Divide batter evenly among muffin cups. 3. Bake 20 to 25 minutes or until golden brown. Immediately remove from pan to wire rack. Serve warm.