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Savory Spinach Dip

SorceC Roberts
Caloric:1 Serving: Calories 20 (Calories from Fat 10 ); Total Fat 1 g (Saturated Fat 1 g); Cholesterol 5 mg; Sodium 45 mg; Total Carbohydrate 2 g (Dietary Fiber 0g); Protein 1 g Percent Daily Value*: Vitamin A 16 %; Vitamin C 4 %; Calcium 2 %; Ir
IngridientsPrep Time:15 min
Start to Finish:1 hr 15 min
Makes:4 1/2 cups dip

2 packages (10 ounces) frozen chopped spinach, thawed
1 can (8 ounces) water chestnuts, drained and finely chopped
1 cup sour cream
1 cup plain yogurt
1 cup finely chopped green onion (9 medium)
2 teaspoons chopped fresh tarragon leaves or 1/2 teaspoon dried tarragon leaves
1/2 teaspoon salt
1/2 teaspoon ground mustard
1/4 teaspoon pepper
1 garlic clove, crushed
Rye crackers, rice crackers or raw vegetables for dipping, if desired
Instructions

1. Squeeze excess moisture from spinach until it is dry. Mix spinach with remaining ingredients except crackers in glass or plastic bowl.
2. Cover and refrigerate 1 hour to blend flavors. Serve with crackers.


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