Orange Rice

Sorce	Sir Anima
Caloric	:1 Serving: Calories 220 (Calories from Fat 10 ); Total Fat 1 g (Saturated Fat 0g); Cholesterol 0mg; Sodium 540 mg; Total Carbohydrate 49 g (Dietary Fiber 3 g); Protein 7 g Percent Daily Value*: Vitamin A 100 %; Vitamin C 12 %; Calcium 4 %
Ingridients	Prep Time:5 min Start to Finish:45 min Makes:8 servings (about 3/4 cup each) 2 cups uncooked regular long-grain rice 1 tablespoon plus 1 teaspoon grated orange peel 1 teaspoon ground nutmeg 8 medium carrots, sliced (4 cups) 4 cups chicken broth, heated 1/2 cup orange juice 1/4 cup chopped fresh parsley
Instructions	1. Heat oven to 350ºF. 2. Mix rice, orange peel and nutmeg in ungreased 3-quart casserole. Stir in carrots and broth. 3. Cover and bake 30 to 35 minutes or until liquid is absorbed. Sprinkle with orange juice. Add parsley; toss until well mixed. Let stand 5 minutes before serving.