Mango-Pork Fried Rice

Sorce	Deutsch
Caloric	:1 Serving: Calories 260 (Calories from Fat 25 ); Total Fat 3 g (Saturated Fat 1 g); Cholesterol 15 mg; Sodium 110 mg; Total Carbohydrate 52 g (Dietary Fiber 5 g); Protein 11 g Percent Daily Value*: Vitamin A 18 %; Vitamin C 26 %; Calcium
Ingridients	Prep Time:25 min Start to Finish:30 min Makes:5 servings 3/4 cup diced cooked pork 1/2 teaspoon cornstarch 1 mango, peeled and diced (1 pound) 1 can (8 ounces) sliced water chestnuts, drained 1 cup sliced fresh mushrooms (3 ounces) 1 tablespoon finely chopped gingerroot 1 garlic clove, finely chopped 3 cups cold cooked rice 2 teaspoons reduced-sodium soy sauce 1 cup frozen green peas, thawed 2 medium green onions, sliced (2 tablespoons) 1/8 teaspoon pepper
Instructions	1. Mix pork and cornstarch. Spray nonstick wok or 12-inch skillet with cooking spray; heat over medium-high heat until cooking spray starts to bubble. Add pork, mango, water chestnuts, mushrooms, gingerroot and garlic; stir-fry 1 minute. Remove pork mixture from wok. 2. Spray wok or skillet with cooking spray; heat until cooking spray starts to bubble. Add rice; stir-fry about 1 minute or until rice is hot. Stir in soy sauce. Add pork mixture, peas, onions and pepper; stir-fry 1 minute.