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Fruit Kabobs with Pineapple Dip
| Sorce | pitrythos
|  | | Caloric | :1 Serving: Calories 130 (Calories from Fat 35 ); Total Fat 4 g (Saturated Fat 2 g); Cholesterol 10 mg; Sodium 70 mg; Total Carbohydrate 21 g (Dietary Fiber 1 g); Protein 3 g Percent Daily Value*: Vitamin A 4 %; Vitamin C 14 %; Calcium 4 % | | Ingridients | Prep Time:15 min
Start to Finish:1 hr 15 min
Makes:8 servings (2 kabobs and 1/8 of dip each)
Dip 1/2 package (8-oz size) reduced-fat cream cheese (Neufchâtel), softened 1/2 cup plain fat-free yogurt 1/4 cup honey 1/2 can (8 1/4-oz size) sliced pineapple in juice, drained, finely chopped Kabobs 1/2 can (8 1/4-oz size) sliced pineapple in juice, drained 16 seedless green grapes 1/2 can (11-oz size) mandarin orange segments, drained 8 strawberries, cut in half
| | Instructions |
1. In medium bowl, mix cream cheese, yogurt and honey until creamy. Fold in chopped pineapple. Cover; refrigerate at least 1 hour to blend flavors. 2. Cut pineapple slices into eighths. Thread any combination of about 4 pieces fruit on each of 16 plastic or wooden skewers. Serve with dip.
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