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Eggplant Parmesan

Sorcetrancendingreality
Caloric:1 Serving: Calories 195 (Calories from Fat 95 ); Total Fat 10 g (Saturated Fat 4 g); Cholesterol 20 mg; Sodium 480 mg; Total Carbohydrate 18 g (Dietary Fiber 3 g); Protein 11 g Percent Daily Value*: Vitamin A 12 %; Vitamin C 6 %; Calcium
IngridientsPrep Time:5 min
Start to Finish:15 min
Makes:6 servings

1 medium eggplant, peeled and cut into 1/4-inch slices (1 1/2 pounds)
Cooking spray
1/3 cup finely shredded Parmesan cheese
1/4 cup Progresso® dry bread crumbs (any flavor)
2 teaspoons olive or vegetable oil
1 cup spaghetti sauce
1 1/2 cups shredded reduced-fat mozzarella cheese (6 ounces)
Instructions

1. Set oven control to broil. Generously spray both sides of each eggplant slice with cooking spray. Place on rack in broiler pan. Broil with tops 4 to 5 inches from heat about 10 minutes, turning once, until tender.
2. While eggplant is broiling, mix Parmesan cheese and bread crumbs; toss with oil.
3. Heat spaghetti sauce in 1-quart saucepan over medium heat about 2 minutes, stirring occasionally, until heated through. Remove from heat; cover to keep warm.
4. Sprinkle 1 cup of the mozzarella cheese over eggplant slices. Spoon bread crumb mixture over cheese. Broil about 1 minute or until cheese is melted and crumbs are brown. Top eggplant with spaghetti sauce and remaining 1/2 cup mozzarella cheese.


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