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Chili con Carne
| Sorce | shkirenko
|  | | Caloric | :1 Serving: Calories 390 (Calories from Fat 130); Total Fat 14g (Saturated Fat 5g, Trans Fat 1g); Cholesterol 70mg; Sodium 770mg; Total Carbohydrate 35g (Dietary Fiber 9g, Sugars 6g); Protein 31g Percent Daily Value*: Vitamin A 15%; Vitamin | | Ingridients | Prep Time:25 min
Start to Finish:1 hr 50 min
Makes:4 servings (about 1 1/2 cups each)
1 pound lean ground beef 1 large onion, chopped (1 cup) 2 garlic cloves, crushed 1 tablespoon chili powder 1/2 teaspoon salt 1 teaspoon ground cumin 1 teaspoon dried oregano leaves 1 teaspoon baking cocoa 1/2 teaspoon red pepper sauce 2 cups Progresso® diced tomatoes (from 28-oz can), undrained 1 can (19 oz) Progresso® red kidney beans, undrained
| | Instructions |
1. Cook beef, onion and garlic in 3-quart saucepan over medium-high heat about 8 minutes, stirring occasionally, until beef is brown; drain. 2. Stir in remaining ingredients except beans. Heat to boiling; reduce heat to low. Cover and simmer 1 hour, stirring occasionally. 3. Stir in beans. Heat to boiling; reduce heat to low. Simmer uncovered about 20 minutes, stirring occasionally, until desired thickness.
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