Blue Cheese Waldorf Salad

Sorce	hadu
Caloric	:1 Serving: Calories 140 (Calories from Fat 45); Total Fat 5g (Saturated Fat 1g, Trans Fat 0g); Cholesterol 0mg; Sodium 100mg; Total Carbohydrate 25g (Dietary Fiber 4g, Sugars 16g); Protein 3g Percent Daily Value*: Vitamin A 30%; Vitamin C
Ingridients	Prep Time:10 min Start to Finish:1 hr 10 min Makes:4 servings 1/3 cup plain fat-free yogurt 1 tablespoon reduced-fat mayonnaise or salad dressing 1 tablespoon finely crumbled blue cheese 4 medium unpeeled red eating apples, cut into 1/4-inch slices Lemon juice 2 cups tightly packed spinach leaves 2 medium stalks celery, thinly sliced (1 cup) 2 tablespoons chopped walnuts, toasted
Instructions	1. In small bowl, mix yogurt, mayonnaise and blue cheese until well blended. Cover and refrigerate at least 1 hour to blend flavors. 2. Sprinkle apple slices with lemon juice to prevent browning. In large bowl, toss apples and spinach. Spoon blue cheese mixture over salad. Sprinkle with celery and walnuts.